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Summer Time!

It’s so great to see our students come out and work hard in the summer months.
We go over so much technique and really utilize the summer weather to work up a sweat!
That’s why we recommend you bring your own water bottle to class but also provide cold filtered water at the studio.
Please don’t bring sugary drinks, like sodas and juices, they can make the dance floor sticky and dangerous!
Here’s a tip for you, too: Make your own fruit infused water for a refreshing drink without adding sugars.
Check this video out on YouTube!
Fruity Water Yummies
Stay hydrated!
-TSoD

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